Laughter | Intuitive Health Online Training

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Introduction to Health Recovery Therapy

Getting started

Introduction
I got better so can you
The 7 tips for a speedy recovery
Don't take my word for it
Recap

Stopping symptoms - unlocking energy

Introduction
Why we get ill
The Spectrum of Health
Taking action to stop symptoms
The 3 Questions to Health & Note Keeping
Quietening the Mind
The Fatigue Myth
Only boring people get bored
Loneliness
Recap and Tasks

7 Things things I'm asked the most

Introduction
Fight, flight, freeze
Anxiety, panic and fear
Depression
Chronic stress
Guilt
Grief
Self love and people pleasing
Recap

BONUS SECTION: Shaping your future

Introduction
Insomnia & good sleep
Turn your phone off
Clutter
Exercise
Laughter
Happiness
What you can teach your children
Recap

Teach online with

Laughter

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