“Saul (Intuitive Health) has been an integral part of my recovery from a disease that we are all told is incurable. If there is such a thing as heaven, he has definitely earned a place there.”
Lucy, UK
Introduction
A short introduction from Saul Levitt, Founder of Intuitive Health and your course tutor.
Who could this help?
If you're suffering with:
- Adrenal Fatigue
- Anxiety
- Burnout
- Chronic Fatigue Syndrome
- Depression
- Fibromyalgia
- Irritable Bowel Syndrome (IBS)
- Long Covid
- Low energy
- M.E
- Migraines
- Pain
- Systemic Exertion Intolerance Disease (SEID)
- Tension Myositis Syndrome (TMS)
- Other conditions...
What's included in the course?
After struggling with 6 years of illness myself, and making a full recovery, I've spent the last 17 years helping others, whether that being low energy to having debilitating bed-bound symptoms.
This practical online course walks you through why we get ill, practical tools to understand vital messages our body is sending when we have symptoms and how to respond to symptoms to stop them.
Covering a range of topics from: people-pleasing, guilt, , chronic stress, grief and self love.
We also examine the impact boredom / lack of fulfilment and loneliness can have on our health and how to tackle it.
I'll also walk you through the 'fatigue myth' and how we can tackle mind crushing exhaustion and fatigue as well as other complex symptoms.
This course is facilitated by me - so I will be diving in to the comments to answer some of your burning questions, though this is no substitute for one-to-one Health Recovery Therapy.
Key course sections
3 simple sections with one bonus section.
- Understand why we get ill
- Practical tools for your recovery you can use immediately
- Tools to quieten the mind
- Learn about the 'Fatigue Myth'
- Calming our fight, flight or freeze response
- Find out about chronic stress, anxiety, depression & more
Includes downloadable diagrams, tasks to carry out and videos to watch.
FREE BONUS TOOLS
- Clutter clearing
- The power of laughter
- Sleep
- Happiness
- How this can benefit children
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And more!
Course content
“My life has improved for the better. I got my life back. The future is bright and I couldn't be more thankful.”
Stephen, Ireland
What's not covered
This course cover lots of really engaging areas that may have been impacting on your health based on my 17 years of experience.
This is an introductory course and lays the foundation for your recovery.
Some people will find this is all they will need to get better but from experience, most people will still find they need a few sessions of Health Recovery Therapy.
My hope is that having done this online introductory course, most people will need a lot fewer sessions than if they hadn't done the course.
